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New Orleans Mall Jillian Michaels 10-Minute New popularity Body Edition Second Transformation

Jillian Michaels 10-Minute Body Transformation Second Edition


Jillian Michaels 10-Minute Body Transformation Second Edition


Editorial Reviews

Back by popular demand! For the second edition of 10-Minute Body Transformation Jillian has created five fun yet insanely effective 10-minute workouts in exciting new modalities: HIIT/PLYO: 10 minutes of high-intensity interval training HARD CORE: Designed to blast your midsection and give you chiseled abs ANIMAL STYLE: Total body workout based on animal-style movements LIFT: Upper and lower body chiseler using weights YOGA - STRETCH amp; STRENGTHEN: Yoga-inspired workout to both tone and stretch the body Each workout is completely different so you stave off boredom and prevent plateaus. Mix and match based on your schedule and how much time YOU have to exercise. If you only have 10 minutes, choose one workout. If you have 20 minutes, do two and so on. You can even mix and match them with the workouts from the first 10 Minute Body Transformation DVD! As always, Jillian offers modifications and progressions for every move in each workout.

Jillian Michaels 10-Minute Body Transformation Second Edition

Bugmesh on Steroids

RipstopbytheRoll have a ‘new insect mesh which I will be using instead of my usual .7 oz/yd2 ‘Noseeum’ mesh in future if I want to bugproof any of my tents etc. It is called  Monolite the lighter version of which is the same weight as the ‘traditional’ Noseeum but this stuff is stronger and the …

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High Flying

A year ago today: Into Vic’s high country with The Grey Flyer.  At last our draconian Covid restrictions have been eased a bit and we are able to get away hunting/hiking for a few days by ourselves. It is almost too late for this year’s deer hunting season though, as soon it will be too …

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Four Seasons 39048 Expansion Valve

Mobile Phone Antennae: 64 x Signal Strength

It is a delight to venture into the mountains far from ‘civilisation’; when we do however we don’t have to forego the opportunity of all contact. A carefully chosen antenna system will draw in mobile phone and internet connectivity to quite surprisingly remote places. Note: You need less signal to send an SMS than a …

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The Overnight Tent Stove

This ‘Holy Grail’ of backpacking adventurers, fishers, hunters, skiers etc is inching closer and closer. Admittedly I have some work to do yet – and I also hope for assistance from other like-minded folks such as the indefatigable Tim Tinker for example. His wonderful website is here. I am coming at this from several ‘angles’ …

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Cheap Ultralight Pots

Tim Tinker has  once again come through with a great idea. This time he has alerted me to where you can purchase some pretty good ultralight pots. A set costs as little as US$10 on Amazon,  Aliexpress & Ebay. They are usually advertised as ‘mixing bowls’ and come with plastic lids for fridge storage etc. …

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Sub 100 Grams Carbon Fibre Hiking Poles

(Updated) We have been using the Naturehike Carbon Fibre Poles at 128 grams for quite a while now but we admit that we would benefit from saving an ounce per arm with these little guys so we are going to try a pair out at US$88 per Pair. If you would understand why you should …

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